Prevention

If Granny has problem sleeping (and is not bedridden), encourage them to invest as little "awake time" as feasible in bed.Going...

If Grandma has difficulty sleeping (and is not bedridden), urge them to invest as little "wide awake time" as feasible in bed.Going to...

Make certain that your parent or grandparent has accessibility to lots of healthy and balanced, easy-to-eat snacks,...

If Granny has trouble sleeping (and is not bedridden), encourage them to invest as little "awake time" as feasible in bed.Going...

For somebody who rests a great deal, an ergonomic chair that offers greater lumbar support and flexible functions (chair height, armrest height, seat deepness)...

vivid combinations: cerealpuddings and gelatincooked and creamed vegetablescheesesoups and stewsegg salad and tuna and other fish saladstabouli, baba ganoush, and hummuscooked fishsushipastastewed...

"What did you have for supper last night?" is much better than "How's your cravings?"If Mom is...

For someone that rests a great deal, an ergonomic chair that provides better lumbar assistance and flexible features (chair...